Event Description
About the Event
Start your day with a cozy, intimate yin yoga class in our collection galleries. Yin yoga works deeply into the body with passive, long-held poses. It targets the body’s deep connective tissues including ligaments, joints, bones, and the fascia, with the intention of increasing circulation, creating calm and balance in the mind and body, and reducing stress and anxiety.
The class will end with an extended savasana, including koshi and meditation chimes.
This yoga session is taught by Beth Wolfe.
Please bring your yoga mat.
Registration required. Ticket includes museum admission.
Accessibility
Accessibility Inquiries
If you are unable to register online or would like to indicate any accessibility services you require, please email kdaley@nmwa.org. Two weeks’ notice to request accessibility services is appreciated but not required. We will make every attempt to fulfill requests.